(NAPSI) Chill out with some guilt-free, homemade ice pops with frozen fruit. Here’s how:

Red, White and Blueberry Popsicles

Makes 4

1 cup vanilla yogurt

1 cup frozen blueberries, thawed

1 cup diced watermelon

4 popsicle sticks and mold

In a blender, add blueberries and 5 tablespoons yogurt; puree until smooth. Divide blueberry mixture among the ice pop molds, filling them about ⅓ of the way. Freeze 1-2 hours. Add a layer of 2 tablespoons yogurt on top of frozen blueberry layer to each ice pop mold. Freeze 1 hour until almost completely frozen. In the meantime, puree watermelon and 1 tablespoon yogurt in a blender. When the yogurt layer is almost completely frozen, add watermelon mixture to form top layer of the ice pops. Push in the pop handles. Freeze another 1-2 hours.

To find more ideas and recipes from the U.S. Highbush Blueberry Council visit:  www.littlebluedynamos.com/BiteSizeSummer.